Dr. Maura FergusonDec 16, 20233 minUnlocking the Power of Tears: Can we think of crying as a superpower?The transformative Power of Crying. Why Do We Cry? Revealing the emotional intelligence Behind Tears Have you ever surprised yourself by...
Dr. Maura FergusonDec 8, 20234 minEmbracing the Season of Radical Self-Care: A Guide to Nurturing Yourself During the HolidaysWhether you are celebrating Hanukkah, Christmas, or Kwanzaa, or have a few days off work, it's crucial not to overlook the importance of...
Dr. Maura FergusonNov 13, 20232 minUnlocking the Potential: Making the Most Out of Psychoanalytic PsychotherapyMaking the Most Out of Psychoanalytic Psychotherapy
Dr. Maura FergusonNov 7, 20234 minThe hidden costs of not doing therapyHealth is Wealth. Psychotherapy is an investment in yourself that can pay off but needs to be more accessible to all. You may have heard...
Dr. Maura FergusonNov 2, 20233 minThe benefits of premarital therapyWhen and why to start premarital couples counselling or therapy? You and your partner are engaged and busy planning your wedding. You may...
Dr. Maura FergusonJul 18, 20236 minWhat You Need to Know about Narcissism: An Overused and Misunderstood WordA Guide to Understanding Narcissism Narcissism is an evocative word that gets attention, raises eyebrows and creates powerful feelings....
Dr. Maura FergusonJul 9, 20235 minDIY couples therapy hacks - Part 2Ideas to try before, during or after couples therapy. Improve resilience in your relationship.
Dr. Maura FergusonJul 2, 20233 minDIY couples therapy hacks - Part IIdeas to try before, during or after couples therapy: Part 1: Some simple communication hacks It is essential to consider that working on...
Dr. Maura FergusonJun 15, 20236 minHow to: Getting the most out of couples therapy. A guide to how to make the most of couples therapy.
Dr. Maura FergusonJun 6, 20236 minWhat is psychodynamic psychotherapy?You may have heard the term psychodynamic or psychoanalytic psychotherapy and wondered what it is and what it could offer you....
Dr. Maura FergusonMar 24, 20233 minIs it a good time to start therapy? Is therapy right for me?Many people ask themselves these and other questions as they contemplate beginning therapy, particularly those who have never been in...